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Misspoo4
Misspoo4
Joined April 2013
Posts
8
Following
1
Followers
1
Weight History
Start Weight
149.0 lb
Lost so far:
10.0 lb
Current Weight
139.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
135.0 lb
Still to go:
4.0 lb
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Misspoo4's Weight History
view Misspoo4's complete history
Following
Veerubio
last weighin:
losing 8.0 lb a week
Misspoo4's Latest Posts
Hungy All the Time! HELP!
Some people report feeling "hungry" when what they really have is a high acidity level in their stomach. Those hunger pangs could actually mean your stomach lining is irritated. Start taking a good proton pump inhibitor regularly, and see if some of those physical feelings dissipate. Mental hunger is also very real and can be triggered by all sorts of things, even stress or a heightened sense of awareness about being hungry all the time. Take Pavlov's dogs, for example. Just hearing a sound made them foam at the mouth in anticipation of food. My advice is to relax, start taking antacids, and don't fixate on this any longer. Focus your energy on something else like a project you enjoy.
posted
24 Apr 2013, 20:37
Misspoo4 has submitted 1 post
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Misspoo4's Recent Food & Exercise
1 serving 3 Meat Pizza
1 serving Chicken & Monterey Jack Cheese Chimichanga
1 serving Chai Tea Latte (Nonfat)
Desk Work
Standing
Walking (slow) - 2/mph
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