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Weight History
showing entries 1 to 5 of 9
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20 August 2011
Weigh-in:
166.4 lb
lost so far:
1.6 lb
still to go:
8.4 lb
Diet followed reasonably well
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losing 4.2 lb a week
19 August 2011
Weigh-in:
167.0 lb
lost so far:
1.0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
18 August 2011
After a decent start, I'm back up a pound this morning. I suspect it may be because I ate a little more than usual yesterday, and I've only had one decent workout in recent days. Tonight I am running, and then participating in a 5k on Saturday....so wish me luck!
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18 August 2011
Weigh-in:
167.4 lb
lost so far:
0.6 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
17 August 2011
Weigh-in:
166.4 lb
lost so far:
1.6 lb
still to go:
8.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
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