Mila(⁠◕⁠ᴗ⁠◕⁠✿⁠)

Joined February 2017

Posts

171

Following

Followers

Weight History

Start Weight

164.2 lb

Lost so far: 11.5 lb

Current Weight

152.8 lb
Performance: losing 1.0 lb a week

Goal Weight

132.3 lb

Still to go: 20.5 lb

Mila(⁠◕⁠ᴗ⁠◕⁠✿⁠)'s Weight History

	EstherVdietista
	last weighin: gaining 0.2 lb a week

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cals: 251kcal | fat: 10.01g | carbs: 25.46g | prot: 14.87g

Вкусное печенье.

cals: 94kcal | fat: 2.71g | carbs: 13.26g | prot: 4.18g

Быстрый и вкусный пирог. Всего 3 ингредиента.

view complete cookbook

	1 serving Jonagold Яблоко (L)
	1 mug Кофе с Молоком
	0.55 serving Nordic Porridge Oats
	Cardio
	Cleaning
	Fitness Training (Workout)