Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Michy13
Michy13
Joined September 2008
Posts
3
Following
1
Followers
1
Weight History
Start Weight
173.0 lb
Lost so far:
12.0 lb
Current Weight
185.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.0 lb
Still to go:
31.0 lb
Follow
Michy13's Weight History
view Michy13's complete history
Following
Kimogen
last weighin:
gaining 0.3 lb a week
Michy13's Cookbook
cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook
Other Related Links
Members
Members
Forums
Michy13's Recent Food & Exercise
5 lumps , 2 cubes Sugar
1 serving walkers baked crisps
2 servings go ahead
Squash or Handball
Bicycling (slow) - 11/mph
Running (jogging) - 5/mph
view diet calendar
