Michaelmw33 - Member

Michaelmw33

Joined January 2009

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Weight History

Start Weight

220.0 lb

Lost so far: 28.0 lb

Current Weight

192.0 lb
Performance: losing 1.2 lb a week

Goal Weight

165.0 lb

Still to go: 27.0 lb

Michaelmw33's Weight History

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	mkmcrrcs8
	last weighin: losing 0.0 lb a week

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Michaelmw33's Recent Food & Exercise

	1 serving stringster cheese
	1 serving smart ones chicken enchilada suiza
	2 servings smart ones chicken and cheese quesadilla
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph
	Desk Work

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Michaelmw33's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Parent of a Multiple ( Twin, Triplet, etc.)
This is a group for parents of multiples, who know the struggles of weight loss, healthy eating, etc.

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Michaelmw33's Weight History

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Michaelmw33's Recent Food & Exercise

Michaelmw33's Groups