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25 February 2015

First and foremost thank you all for the well wishes concerning my mother they all are greatly appreciated. Secondly I apologies if my last entry was rude, I wasn't in a really good space and I should filter what I put out there. While its true my carb intake is rather high I have been trying to find and maintain a low cal routine before I begin to adjust my carb intake, I am on a limited budget so buying all the "right" food is out of the question I just can not afford it. I usually do not measure food out but this far its worked out kind of alright. One of the question is general as to how I navigate this site, still not sure how to post were you all can see (guess I kind of figured that out) and the "net kcal" thing, how am I supposed to read it? Is it possible for everyone to see what I list on my food intake? I did talk to a friend today as to what foods I could eat that would be affordable and next to no carbs. So again I must apologies for my rudeness I truly meant no offence to any one.

24 February 2015

22 February 2015

Weigh-in: 303.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed N/A

22 February 2015

Weigh-in: 303.0 lb lost so far: 0 lb still to go: 23.0 lb Diet followed N/A

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