Micaela Marques lira

Joined October 2020

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Weight History

Start Weight

176.4 lb

Lost so far: 4.9 lb

Current Weight

171.5 lb
Performance: losing 1.5 lb a week

Goal Weight

154.3 lb

Still to go: 17.2 lb

Micaela Marques lira's Weight History

	vivianefellix1
	last weighin: gaining 0.4 lb a week

	Lud.Moreno
	last weighin: gaining 0.8 lb a week

	150 g Cuscuz (Cozido)
	1 :custom:3 colheres de sopa, 60 g Coqueiro Sardinhas com Molho de Tomate
	2 large Ovo Cozido
	Weight Training (Bodybuilding)
	Cardio
	Aerobics