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Mhard517
Mhard517
Joined January 2023
Posts
44
Following
2
Followers
7
Weight History
Start Weight
180.0 lb
Lost so far:
39.2 lb
Current Weight
140.8 lb
Performance:
losing 1.0 lb a week
Goal Weight
130.0 lb
Still to go:
10.8 lb
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Mhard517's Weight History
view Mhard517's complete history
Following
CharlieLovesChaplin
last weighin:
losing 0.1 lb a week
WifeMamaNurse
last weighin:
losing 5.4 lb a week
Mhard517's Cookbook
cals: 50kcal | fat: 0.65g | carbs: 10.17g | prot: 1.63g
Oat Banana Cookies
Cookies made from just 3 ingredients.
view complete cookbook
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Mhard517's Recent Food & Exercise
1 serving Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread
1 cup Chili
1
medium
Bananas
Weight Training (moderate)
Treadmill
Elliptical
view diet calendar
