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MelQhS
MelQhS
Joined February 2020
Posts
17
Following
4
Followers
36
Weight History
Start Weight
148.2 lb
Lost so far:
14.1 lb
Current Weight
134.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
143.3 lb
Still to go:
9.3 lb
Follow
MelQhS's Weight History
view MelQhS's complete history
Following
DANTE HDZ
last weighin:
losing 0.5 lb a week
juan19705
last weighin:
gaining 0.1 lb a week
Josesito Ibarra
last weighin:
losing 3.4 lb a week
Tejon de la miel
last weighin:
gaining 0.1 lb a week
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MelQhS's Recent Food & Exercise
150 g Calabacín
30 g Aguacate
3 large Clara de Huevo
Bike Machine (Cycling)
Weight Training (moderate)
Walking (slow) - 2/mph
view diet calendar
