Mayknot - Member

Mayknot

Joined February 2014

Posts

191

Following

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Weight History

Start Weight

187.0 lb

Lost so far: 5.5 lb

Current Weight

192.5 lb
Performance: gaining 3.0 lb a week

Goal Weight

154.0 lb

Still to go: 38.5 lb

Mayknot 's Weight History

cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g

Packed with protein, this is a delicious low carber's steak dinner.

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