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Weight History
showing entries 16 to 20 of 39
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08 January 2016
Been a good week...back on it...5 days of healthy eating and 5 days of excercise...will jump on the scales in the morning....eek
(3 comments)
04 January 2016
Happy new year folks hope you had a great xmas too....Now its time for buisness.Last year was a mental struggle for me but im determinded im gonna crack the weight this year.Today ate great and hit the gym...lets see how sore ill be tomoz ha.
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28 December 2015
Well its been a pretty bad year weight wise.But ive had a good xmas and in high spirits so now it begins....lets do this merry xmas to all...and a happy new year x
Weigh-in:
167.0 lb
lost so far:
1.0 lb
still to go:
27.0 lb
Diet followed poorly
(2 comments)
gaining 0.9 lb a week
05 November 2015
Think im gonna give up dieting..just not got the nindset at the mo.i start the day well then it just goes from bad to worse....sigh
(10 comments)
28 October 2015
back on it past 3 days.motivation is high. lets hope it stays that way
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