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Weight History
showing entries 1 to 5 of 12
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30 January 2014
Been working out daily. 2nd time today with jogging in it. 5 min warmup 3 mins jog 2 mins slower 3 min jog till I have 15 mins of jogging in.
Weigh-in:
156.8 lb
lost so far:
0 lb
still to go:
18.8 lb
Diet followed poorly
add comment
gaining 0.2 lb a week
16 March 2012
Weigh-in:
141.0 lb
lost so far:
7.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
17 April 2009
Weigh-in:
151.0 lb
lost so far:
0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
18 December 2008
Ok I have been bad and not here.
Weigh-in:
153.0 lb
lost so far:
0 lb
still to go:
15.0 lb
Diet followed poorly
(1 comment)
losing 0.2 lb a week
06 November 2008
Today is the day that I am stopping eating all the chips I do everyday. It has been for the last week that I have been doing that and watching my weight go up. No more. I stopped and got some healthy snacks (apples, carrots, celery, red pepper, low fat pudding) for today and tomorrow while at work. I want to see my weight down 10-15 pounds. I exercise every day - walking - 16,500 steps at the least is what my goal is. Doing pretty good on that.
Weigh-in:
154.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed poorly
add comment
gaining 0.5 lb a week
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Maybe51's weight history
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