Markus_Rgbg - Member

Markus_Rgbg

Joined August 2018

Posts

113

Following

Followers

Weight History

Start Weight

323.0 lb

Lost so far: 41.7 lb

Current Weight

281.3 lb
Performance: losing 1.5 lb a week

Goal Weight

253.5 lb

Still to go: 27.8 lb

top secret, ask me if you want ;)

Markus_Rgbg's Weight History

	kami katz
	last weighin: gaining 0.2 lb a week

view all

	0.45 :custom:45 g Body Attack Whey Protein
	0.2 :custom:20 g All Stars Eaas
	2 1/2 :custom:250s ml Alpro Mandelmilch Ungeröstet Ungesüsst
	Cross Training
	Gym
	Cardio