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MarkStoddart
MarkStoddart
Joined October 2010
Posts
15
Following
0
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0
Weight History
Start Weight
175.0 lb
Lost so far:
4.4 lb
Current Weight
170.6 lb
Performance:
losing 0.8 lb a week
Goal Weight
164.5 lb
Still to go:
6.1 lb
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MarkStoddart's Weight History
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MarkStoddart's Recent Food & Exercise
1 serving Still Spring Water (750Ml)
1 serving Pink Lady Apple & Grape Snack Pack
1 serving Be Good to Yourself Roast Chicken Salad Sandwich
Skating - 10/mph
Calisthenics (heavy, e.g. pushups)
Bicycling (moderate) - 13/mph
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