Manchestoh - Member

Manchestoh

Joined August 2018

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Weight History

Start Weight

315.0 lb

Lost so far: 21.0 lb

Current Weight

294.0 lb
Performance: Steady

Goal Weight

224.0 lb

Still to go: 70.0 lb

Gluten Free since February 2018
Started Keto Diet 06/08/18

Fed up of feeling bloated and fat

Having Hashimotos and Adrenal Fatigue makes it more complicated, but I am working on all aspects of my health. Gluten Free since February

Aim is to lose quit a bit of weight before I go back to Florida at Xmas 2019!

Manchestoh's Weight History

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	carrie2212
	last weighin: losing 3.5 lb a week

	Lissypops
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Manchestoh's Latest Posts

Low carb and hypothyroidism
Hi, I have Hashimotos Hypothyroidism and am on the keto diet, the weightloss isnt as fast as you would expect with someone who isnt Hypo, but I find that it is working well for me at the moment. I have on average around 20g of carbs a day, mostly less though.
What I also think is making a difference, is that I am taking control over my own medication for Hypothyroidism, and addressing issues with my Adrenal glands and Iron levels first. Once these are optimal, my thyroid medication works better which in turn will also help with weight loss.

Take a look at www.tpauk.com

posted 27 Aug 2018, 02:47

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Manchestoh's Recent Food & Exercise

	1 serving Tesco Cucumber
	1 serving CP Roast Chicken Breast
	1 serving Tesco Salad Tomatoes

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