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Weight History
showing entries 21 to 22 of 22
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16 May 2011
This week I will stay at 1500 or less calories each day. I will continue walking and my next goal is to hit 195.00. After that it will be 190.00. I do better with 5 pound increments rather than the whole goal of hitting 160.00.
For me counting calories is laborous and tedious, but I will do it.
Weigh-in:
196.5 lb
lost so far:
1.5 lb
still to go:
6.5 lb
Diet followed poorly
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losing 2.6 lb a week
12 May 2011
Weigh-in:
198.0 lb
lost so far:
0 lb
still to go:
8.0 lb
Diet followed N/A
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