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Malcom65
Malcom65
Joined March 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
2.5 lb
Current Weight
172.5 lb
Performance:
losing 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
32.5 lb
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Malcom65's Weight History
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Malcom65's Recent Food & Exercise
1 serving Yogourt Source framboise 100g 0%
1 1/2 cups rice krispies
1 1/2 servings yogour
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Badminton
view diet calendar