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Weight History
showing entries 6 to 10 of 140
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31 March 2014
Great day out yesterday! Long hike around Lake, with diversions in the woods...15kms! Sunbathed, had a drink after near the lake, on a beautiful terrace. :-) Life is good!
(1 comment)
27 March 2014
My Weigh in Report:
"You lost 0.2 kg (0.3 %) since you last weighed in on Monday 10 Mar 14.
At that rate it will take you about 29 months to get to your goal weight."
Ha ha haaaaaaaaa !!!!! At this rate, for sure, 29 months...This cracked me up! In other times, it would have depressed me...but right now...I just keep working out, and LIVING. :-)
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19 March 2014
Good good: good jog this lunch time; 3 laps of the park and back (5 kms in total); swimming pool tonight : swimming and diving with the club (for about 1h30).
I'll try to stay motivated and go for another jog tomorrow lunch time and Friday lunch time. If I can keep my weeks at this level of exercise, that would be fantastic for my goals!
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17 March 2014
Hi: NOT weighing in this week...SCARED! :-)) Anyway, I need to find out how much I burn when I go scuba diving. Went Saturday, and going for another night session this Wednesday.
(2 comments)
14 March 2014
Heeyyy!! What a sunny week! Exercise : good! Long jog Tuesday lunch time (1 hour); Spinning last night: 1 session and another 20 mins! Tomorrow : going diving with my club! Whoop whoop!
Diet : errrrr....I did my best not too go OTT! I promise. But the week ain't over, mmmm...I'll get on the scales only Tuesday night! Give myself a chance to detox, cleanse Monday...
I still have a good 8 weeks to reach 50% of my goals; but I am confident coz I am getting back into SHAPE! :-))
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