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Macknabz
Macknabz
Joined November 2012
Posts
18
Following
0
Followers
0
Weight History
Start Weight
211.6 lb
Lost so far:
5.7 lb
Current Weight
217.4 lb
Performance:
losing 2.2 lb a week
Goal Weight
196.2 lb
Still to go:
21.2 lb
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Macknabz's Weight History
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Macknabz's Recent Food & Exercise
1 serving Planet Sushi California Saumon
2 servings Picard Nouilles Sautées à la Chinoise
1.7 servings Casino Chicken Wings
Conditioning exercise (health club)
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
view diet calendar
