MMichelle1985
Joined May 2016
Posts
2
Following
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Weight History

Start Weight
137.0 lb
Lost so far: 5.0 lb

Current Weight
132.0 lb
Performance: losing 5.0 lb a week

Goal Weight
133.0 lb
Still to go: 1.0 lb
Greetings to you if you are reading this right now! My weight loss journey begins at the age of 14, when my doctor informed me that I was 208 pounds and was considered obese. Since I knew little about being healthy and losing weight, I kind of knew I had to do something. At the heat of the moment, I vividly remember asking/looking for any type of prescription I could take to lose weight, and sadly there wasn't none for someone of my age. My doctor told me I had to lose 50 pounds to be healthy for my height (5'7) and that I should start eating healthier.

I didn't know what that meant cause I was so addicted to eating fast food and basically junk food every day, which I still have a slight problem with today. So 14 years old, here I was feeling so depressed and anxious and feeling like life was dragging me by the tail. I have to recall, one of the worst experience that I went through was being bullied because I was overweight. I don't know if any of you have gone through that phase when people are making fun of you and looking down on you just because of your weight. If you been through that phase and made it out, I want to congratulate you because that's a tough battle and I just wish and hoped those people that were bullying me understand me. On a side note, I also want to be thankful that I went through that phase in my life cause that's what got me on my weight loss journey; the hatred, harassment and suffers from being bullied.

At the age of 15, I made a commitment to myself that I was going to lose all my fatness and have a toned body. So I started eating healthy and eating less takeout and processed food and basically less junk food that contains a lot of calories. After three months of doing that I lost about 25 pounds just from cutting down from my calorie intake. I remember that time! feeling a whole lot better about myself and wanted to continue losing weight. So I started cutting down more junk food and eating less takeout and processed food. I als

MMichelle1985's Weight History



MMichelle1985's Latest Posts

Weight Loss Program Reviews
Now I don't normally do these type of post but yesterday I saw a post detailing "how hard it is to lose weight even when you're following a weight loss program". As someone whose very much in shape now, I truly understand the frustration and discouragement that some people face when they can't seem to reach their weight goal but in my opinion, if you're just starting out, I wouldn't recommend jumping straight into a weight loss program and trying to find that shortcut to lose weight faster. I tried it, other people I know tried it and it didn't work for them either. When I was 245 pounds, I wished I could be able to reach 130 (my current weight) in just 2 months, that would be ideal and scary but stuff like that don't happen. Losing weight is a process and you're going to face some struggles and feel drained and might feel discourage but again it's a process and you just got to keep going. It took me 1 year and 7 months to lose 100 pounds and I was fine with that time period. Although, the reason it took me that long was because I had two kids during that 1 year and a half, and if you're someone that's trying to lose weight but got pregnant, you'll know it takes time to lose those extra baby weight.

But anyways During my journey, I came across Swann Miller's "Red Smoothie Detox Factor" from a friend who referred it to me and my overall review on it is actually good. I'd recommend it to alot of people trying to lose weight. I wouldn't necessarily call it a weight loss program but it was something that I was following during my journey and it helped me and others I know alot when it comes to losing weight and I still use it till this day to keep me fit. Don't want to spill the beans on it, I'll let Swann Miller show you what it is --> http://bit.ly/28ZJ8CC
posted 28 Jun 2016, 02:54
MMichelle1985 has submitted 1 post

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