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MLowe1984
MLowe1984
Joined March 2015
Posts
24
Following
0
Followers
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Weight History
Start Weight
174.2 lb
Lost so far:
14.3 lb
Current Weight
159.8 lb
Performance:
losing 3.8 lb a week
Goal Weight
143.3 lb
Still to go:
16.5 lb
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MLowe1984's Weight History
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MLowe1984's Recent Food & Exercise
40 g Broccoli
30 g Swiss Chard
1 :custom:100 g Woolworths Ostrich Extra Lean Mince
Walking (brisk) - 4/mph
Pilates
Calisthenics (heavy, e.g. pushups)
view diet calendar
