Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MICHELLE ROTHWELL
Journal
MICHELLE ROTHWELL's Journal
MICHELLE ROTHWELL's Profile
|
Send a Message
|
Weight History
showing entries 31 to 34 of 34
Page:
Prev
...
3
4
5
6
7
03 June 2008
After being on the Isagenix program for one week I've lost 7 pounds and 7 inches over all. Praise the Lord!
My first two days were hard but not because of caffeine it was because of sugar. I had a sugar headache. I had already been off of caffeine for a month so that wasn't what caused the headache. Ever since day three I've had so much more energy. I feel like I knew I could.
The thing about my program is even when I haven't followed it 100%, had a McDonalds Big Mac meal one night, popcorn with butter two nights in a row, the program still worked. The results speak for themselves.
This week my goal is to follow the program 100% and walk a half an hour every day. I will let you know how it goes.
Michelle
Weigh-in:
207.0 lb
lost so far:
13.0 lb
still to go:
82.0 lb
Diet followed reasonably well
add comment
losing 8.8 lb a week
28 May 2008
This will actually be my first weigh in. When I signed up on here I guessed my weight and then never started my program. I started my program yesterday on 5/27/08. I know this will screw up my records but I have another way to keep accurate results.
Day 1 was yesterday. I have a bit of a headache but that will go away. It isn't from caffeine because I've been off of caffeine for about three weeks. The headache is actually from sugar. I didn't have anything with sugar in it yesterday. Wow! Can you believe your body reacts to sugar that way?!
I will write more tomorrow.
Michelle
Weigh-in:
214.5 lb
lost so far:
5.5 lb
still to go:
89.5 lb
Diet followed poorly
add comment
losing 0.4 lb a week
20 February 2008
Well I'm off and walking. My goal today is a 30 minute brisk walk. I will let you know later if I make it. You would think that just because I work at a workout facility I could manage at least a half hour of cardio a day.
Isagenix lets you have two shakes a day and then a low calorie high protein meal in the middle. Don't forget the snacks!
This is the first company I've been able to do their shakes. The number one reason is...
click here
to read more.
Have a great day,
Michelle
add comment
20 February 2008
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
95.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
MICHELLE ROTHWELL's weight history
view complete history