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MBeel89's Journal

MBeel89's Profile |Send a Message | Weight History

showing entries 6 to 10 of 21

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07 January 2013

Dad beat me today. He lost more weight than I did. His % lost was 2.21%. I lost .43%.

Weigh-in: 186.2 lb

lost so far: 0 lb

still to go: 36.2 lb

Diet followed reasonably well

add comment losing 9.8 lb a week

06 January 2013

Holy Crap, I let myself go this past year. Time to get back at it! 149 lbs here I come!

Weigh-in: 187.6 lb

lost so far: 0 lb

still to go: 37.6 lb

Diet followed N/A

add comment gaining 0.9 lb a week

09 March 2012

Reached my goal!

Weigh-in: 149.6 lb

lost so far: 11.4 lb

still to go: 0 lb

Diet followed 100%

add comment losing 5.1 lb a week

04 March 2012

Body Measurements as of Sunday, March 4, 2012.

Shoulders: 46.5
Chest: 40
Stomache: 33.5
waist: 33.5
hips: 38.5
pelvic: 37
upper leg: 21
biceps: 13

I want to increase:
Shoulders by 1"
Biceps by 2"

I want to decrease:
stomache by 3.5"
Waiste by 1.5"
Pelvic: 1"
hips: .5"
upper leg: 1"

add comment

01 March 2012

Weigh-in: 155.4 lb

lost so far: 5.6 lb

still to go: 5.4 lb

Diet followed N/A

add comment losing 5.1 lb a week

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