MAHARANI20 - Member

MAHARANI20

Joined June 2020

Posts

120

Following

Followers

356

Weight History

Start Weight

112.4 lb

Lost so far: 6.6 lb

Current Weight

119.0 lb
Performance: losing 0.8 lb a week

Goal Weight

123.5 lb

Still to go: 4.4 lb

Hello 🐾, Join FS Minggu 14 Juni 2020. TB 163. Mission completed. A vegetarian with anti inflamantory diet, be healthy in and out
.
Gain muscle, lingkar pinggang 64, perut 73, butt 97. Start WO 17 Juni 2020. (BMR 1278, TDEE 1607, Bulk 1771)

80℅ Weight training 20% cardio, Focus home workouts + equipment. Beginner Calisthenic
.
Menghindari dairy product & gluten 🍞🍪🍰✌

MAHARANI20's Weight History

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Following

	Ai-Ni
	last weighin: gaining 0.0 lb a week

	Aming73
	last weighin: losing 0.5 lb a week

	Chaliq
	last weighin: gaining 4.0 lb a week

	hani_va
	last weighin: gaining 0.0 lb a week

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MAHARANI20's Recent Food & Exercise

	0.667 serving Prochiz Cheddar Cheese
	0.333 serving Sun Kara Sun Kara
	120 g Gula Pasir
	Fitness Training (Workout)
	Squats (Legs)
	Stretching (yoga)

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MAHARANI20's Weight History

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MAHARANI20's Recent Food & Exercise