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Weight History
showing entries 11 to 15 of 19
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05 January 2011
Worried to weigh in tmw morning. It seems no matter what I do the scale only goes down 5 pounds, then back up 5 pounds in a couple of days. I don't want to live on lettuce!!
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04 January 2011
I always mess up when I eat out. I look at it as a free for all. I just can't seem to help it. We don't eat out often, maybe once every two weeks. I tried to rebound this morning by workout out extra hard. I was on the elliptical for 42 minutes. I did 30 minutes of 1 minute super fast and 1 minute normal. I have to work late today, but I am hoping to fit in some 6 week 6 pack with Jillian. I am going to tell myself all day that it is going to happen when I get home and maybe, just maybe, it will. What's 35 minutes anyway??
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31 December 2010
Weigh-in:
209.6 lb
lost so far:
4.4 lb
still to go:
69.6 lb
Diet followed poorly
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losing 9.8 lb a week
30 December 2010
Got up at 5am all week to workout. As I sit here at my desk at work and eat my raw broccoli and hummus I realize that I am exhausted. Luckily I am off work tomorrow and will sleep in a bit. Then I wonder if I should just get up at 5 on my day off anyway to ensure I get my workout in with all the crap I have to do. I wish I would get energy you are supposed to get when you are eating right and exercising!
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30 December 2010
Weigh-in:
211.0 lb
lost so far:
3.0 lb
still to go:
71.0 lb
Diet followed reasonably well
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losing 4.2 lb a week
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