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Luistoruno
Luistoruno
Joined June 2011
Posts
9
Following
0
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0
Weight History
Start Weight
158.0 lb
Lost so far:
19.8 lb
Current Weight
177.8 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
7.8 lb
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Luistoruno's Weight History
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Luistoruno's Recent Food & Exercise
1 serving body fortress whey protein
1 cup Milk (Fat Free or Skim, Calcium Fortified)
1 serving Instant Oatmeal
Running (jogging) - 5/mph
Desk Work
Circuit Training
view diet calendar