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Lucky_70MC
Lucky_70MC
Joined September 2007
Posts
60
Following
4
Followers
3
Weight History
Start Weight
145.0 lb
Lost so far:
1.0 lb
Current Weight
146.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
128.0 lb
Still to go:
18.0 lb
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Lucky_70MC's Weight History
view Lucky_70MC's complete history
Lucky_70MC's Latest Member Challenges
27
Let's kick off 2011 with the brand new you!
status:
Completed
ended:
27 Dec 10
view progress
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Following
TimeToDetox
last weighin:
gaining 0.3 lb a week
milbwk
last weighin:
steady
ssmd2005
last weighin:
gaining 1.9 lb a week
125orbust
last weighin:
gaining 0.5 lb a week
Lucky_70MC's Cookbook
cals: 339kcal | fat: 6.63g | carbs: 50.75g | prot: 20.54g
Cajun Style Beans & Sausage
A wonderfully, delicious Cajun-style sensation of beans and sausages.
cals: 221kcal | fat: 10.25g | carbs: 6.61g | prot: 24.99g
Sweet Mango Pork
Sweet and spicy alternative to regular chops.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 184kcal | fat: 7.38g | carbs: 3.69g | prot: 24.68g
Tuna Patties
Tuna patties that everyone will love.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
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Lucky_70MC's Recent Food & Exercise
1 serving Grilled Tilapia
1 cup halves Strawberries
3 Scrambled Egg
Housework
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
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