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Weight History
showing entries 16 to 20 of 52
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21 October 2018
Weigh-in:
143.6 lb
lost so far:
57.4 lb
still to go:
8.6 lb
Diet followed reasonably well
(3 comments)
losing 0.6 lb a week
30 September 2018
It’s my birthday and I made my goal weight
Weigh-in:
145.4 lb
lost so far:
55.6 lb
still to go:
10.4 lb
Diet followed reasonably well
(19 comments)
losing 0.3 lb a week
16 September 2018
Weigh-in:
146.0 lb
lost so far:
55.0 lb
still to go:
11.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
09 September 2018
Have kept sugar under 25g and Carbs in total under 130g and saw some good very good results. I am now going through all my recipes to add nutrition information to them so that I have a group of recipes that I can mix and match on any day. Hoping that with some tweaking and careful menu planning, even traditional family favorites won't get knocked out of the list this way. My mom has started to gain weight and I want to share these recipes with her, as well as some of my neighbors to try, once I get it put together.
Weigh-in:
147.8 lb
lost so far:
53.2 lb
still to go:
12.8 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
26 August 2018
Weigh-in:
151.4 lb
lost so far:
49.6 lb
still to go:
16.4 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
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