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Weight History
showing entries 36 to 40 of 78
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18 April 2010
New challenge, new day. Went to the aquarium downtown and then lunch. Here's today's small victory: I got a spinach salad with light dressing [on the side; I only used about 1/2 tablespoon], steamed shrimp, and vege. Usually any restaurant meal is an excuse to live it up on bread, appetizer and main course. But! I'm making a big dinner tonight*, so I've eaten lightly for breakfast and lunch. Can I get a Boo-yah!?
And for exercise, I'm sure I'll have to do some yard work. I've been strong-armed into mowing the lawn and then weeding the area behind the garage.
Somehow I ended up with two quarts of organic strawberries. I figure chocolate covered strawberries is indulgent, but without going overboard with, like, say homemade whipped cream, homemade shortcake with strawberries.
*Link to recipe==> http://tinyurl.com/y4d5y7x
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18 April 2010
~42 points today. target = 26. oh well that's what flex points are for. 42-26= 16. 35-16= 19 flexes + any APs for the week. night all.
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
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steady weight
18 April 2010
wow. recorded every bite. good to know what i'm eating, but boy did i eat more than i thought.
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
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steady weight
05 April 2010
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
steady weight
28 March 2010
Weigh-in:
223.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
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