LovetheNations

Joined October 2012

Posts

Following

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Weight History

Start Weight

283.0 lb

Lost so far: 51.2 lb

Current Weight

231.8 lb
Performance: losing 1.9 lb a week

Goal Weight

180.0 lb

Still to go: 51.8 lb

LovetheNations's Weight History

Tips
to be always aware of your triggers..what emotions cause you to crave and graze..know yourself..be honest and embrace the new lifestyle..

posted 28 Nov 2012, 08:20

LovetheNations has submitted 1 post

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.