Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lizcerri
Journal
Lizcerri's Journal
Lizcerri's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 30
Page:
Prev
1
2
3
4
5
6
Next
16 January 2014
Weigh-in:
210.7 lb
lost so far:
2.3 lb
still to go:
30.7 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
15 January 2014
Accckkk... I don't expect the weight to MELT OFF at the ripe old age of 61, but after 2 weeks to gain 2 pounds is not acceptable.
I made a conscious decision to eat a hot dog on a bun with the works AND french fries for dinner AND 2 glasses of wine.
I will start over tomorrow.
Weigh-in:
211.0 lb
lost so far:
2.0 lb
still to go:
31.0 lb
Diet followed 100%
(4 comments)
gaining 2.3 lb a week
14 January 2014
The scale has been moving up and down a bit over the last 4 days. Tomorrow is my "official" weigh-in day; kind of dreading it. Last week I dropped 4.5 and got to 209. Since then I've been up to 210 and down to 209.5.
I kn ow I just need to stick to it and the weight will come off and it's better to not lose than to gain, but I need rewards all the time.
::: sigh :::
(1 comment)
13 January 2014
And so it begins....the tiny changes (both up and down) on the scale. I need to try and only weigh once a week and look for successes other than on the scale.
add comment
10 January 2014
It's just over a week. All goes well with shopping, meal plans, preparation, and recordkeeping. I'd like to have lost more than 4.5 pounds the first week, but I didn't put it on overnight and I'm sure it won't come off overnight either.
I am sure that once my bone spur is treated and less painful and I can start exercising, I will kick-start my metabolism.
(2 comments)
Other Related Links
Members
Members
Forums
Lizcerri's weight history
view complete history