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Ligia Aleman
Ligia Aleman
Joined January 2013
Posts
1
Following
0
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0
Weight History
Start Weight
224.0 lb
Lost so far:
0 lb
Current Weight
224.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
74.0 lb
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Ligia Aleman's Weight History
view Ligia Aleman's complete history
Ligia Aleman's Cookbook
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook
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