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Laurencia120
Laurencia120
Joined November 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
3.0 lb
Current Weight
198.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
53.0 lb
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Laurencia120's Weight History
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Laurencia120's Latest Member Challenges
169
It's the 15 LB Weight Loss Challenge again!
status:
Completed
ended:
17 Dec 12
view progress
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Laurencia120's Latest Posts
staying motivated
Keep your spirits up....we all fall off the wagon at some point. Just dust off and hop back on. I use a google app called My Diet Coach Pro, it let's me set reminder throughout the day, eg: drink more water, see motivational pictures (of when I was much smaller), etc etc, I find that the reminders through the day help me stay on track.
posted
13 Nov 2012, 12:22
Just started on this weight loss journey
Hi
I joined today as well, looking to lose weight and get fit. Welcome, and the best of luck to you.
posted
13 Nov 2012, 12:15
Laurencia120 has submitted 2 posts
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Laurencia120's Recent Food & Exercise
Weight Training (moderate)
Walking (exercise) - 3.5/mph
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Laurencia120's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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