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Lady E's Journal

Lady E's Profile |Send a Message | Weight History

showing entries 11 to 15 of 75

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10 December 2009

Weigh-in: 202.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed poorly

add comment gaining 0.2 lb a week

01 October 2009

I have not been keeping my journal as well as I should due to various reasons. I will try to do better for the remainder of the year. I'm still on asthma medicine which will not allow for a lot of weight lost because it increases my appetite, I am trying to watch what I eat.

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment steady weight

18 September 2009

Asthma and allergies are acting up sluggish from all the medication. excerising in the gym instead of out doors.

Weigh-in: 200.0 lb

lost so far: 0 lb

still to go: 20.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

04 September 2009

So glad it is Friday.... I have not exercised the way I wanted because of starting a new class, but school is almost done. Must change the game plan to get more exercise.

Weigh-in: 202.0 lb

lost so far: 0 lb

still to go: 22.0 lb

Diet followed poorly

add comment steady weight

02 September 2009

Feel pretty good today. I must remember the weight gain is due to the medication, and it will take some time to get rid of it. One day at a time.

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