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Weight History
showing entries 1 to 5 of 54
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29 September 2013
Weigh-in:
174.8 lb
lost so far:
15.2 lb
still to go:
14.8 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
22 September 2013
Weigh-in:
175.8 lb
lost so far:
14.2 lb
still to go:
15.8 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
25 August 2013
Weigh-in:
178.6 lb
lost so far:
11.4 lb
still to go:
18.6 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
14 July 2013
last week was healthy eating and calorie counting. I had carbs and all! I worked out either 2 or 3 times, and ate about 5 times a day.
Next week I commit to 5 workouts, more faithful tracking, and more water. Good job!
Weigh-in:
184.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
14 July 2013
Weigh-in:
184.0 lb
lost so far:
6.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 4.9 lb a week
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LaVell's weight history
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