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LT505's Journal

LT505's Profile |Send a Message | Weight History

showing entries 1 to 5 of 5

09 February 2016

Weigh-in: 235.0 lb

lost so far: 14.0 lb

still to go: 35.0 lb

Diet followed reasonably well

add comment losing 1.8 lb a week

04 January 2016

Weigh-in: 244.0 lb

lost so far: 5.0 lb

still to go: 44.0 lb

Diet followed reasonably well

(1 comment) losing 21.0 lb a week

03 January 2016

Yesterday was good and doable. This morning right out of the gate I feel like I failed by having some apple butter jelly on my toast and two slices of toast instead of one with peanut butter before the gym. I am going to simply adjust my eating today to recover from this flop and go on. I think this food journal is a great tool!

Weigh-in: 247.0 lb

lost so far: 2.0 lb

still to go: 47.0 lb

Diet followed reasonably well

(1 comment) losing 14.0 lb a week

03 January 2016

Weigh-in: 247.0 lb

lost so far: 2.0 lb

still to go: 47.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

02 January 2016

Weigh-in: 249.0 lb

lost so far: 0 lb

still to go: 49.0 lb

Diet followed N/A

(1 comment)

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