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LSPDolphin's Journal

LSPDolphin's Profile |Send a Message | Weight History

showing entries 1 to 5 of 11

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20 June 2008

It's been quite awhile since my last weigh in. I have been very disappointed that I have not been able to stay on a steady exercise pattern. The only real exercise I was getting was walking/jogging on the treadmill. I have problems with one foot that I was told by my doctors that I needed to stop using the treadmill and it was making it worse. I really didn't have time for anything else. I finally decided to suck up the pain if it worsens again and I started the treadmill every other day and the exercise bands in between. It's worked out pretty well so far. So, hopefully now that I'm off during the summer I will be able to get my booty moving. My diet is still pretty good, we try to eat healthy as a family so I'm not too worried about that. Here's to starting over again!!!

Weigh-in: 206.4 lb

lost so far: 3.6 lb

still to go: 56.4 lb

Diet followed poorly

add comment gaining 0.0 lb a week

03 April 2008

It's been a long time since I last weighed in. I've put a pound or 2 back on, I haven't been on my treadmill since my last weigh in. My doctor recommended I do other exercises because of my bad foot. Which I've done little of other then exercises with the kids at school. I did go on a cruise for 3 days this past weekend and I induldged myself. Bad bad girl! I had xrays of my foot done today and hopefully the results will let me jog my lil heart out again.

Weigh-in: 206.0 lb

lost so far: 4.0 lb

still to go: 56.0 lb

Diet followed poorly

(1 comment) gaining 0.1 lb a week

12 February 2008

Weigh-in: 205.6 lb

lost so far: 4.4 lb

still to go: 55.6 lb

Diet followed reasonably well

(1 comment) losing 0.6 lb a week

31 January 2008

Weigh-in: 206.6 lb

lost so far: 3.4 lb

still to go: 56.6 lb

Diet followed reasonably well

add comment gaining 0.7 lb a week

29 January 2008

Weigh-in: 206.4 lb

lost so far: 3.6 lb

still to go: 56.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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