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LJR88
LJR88
Joined January 2015
Posts
157
Following
2
Followers
0
Weight History
Start Weight
151.0 lb
Lost so far:
5.0 lb
Current Weight
156.0 lb
Performance:
losing 21.0 lb a week
Goal Weight
143.0 lb
Still to go:
13.0 lb
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Kicking ass and taking names. just trying not to be a fat ass around the holidays.
LJR88's Weight History
view LJR88's complete history
Following
cocobutt
last weighin:
losing 0.2 lb a week
fattypatty
last weighin:
gaining 0.7 lb a week
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LJR88's Recent Food & Exercise
1 serving Trader Joe's Dried Apricots
1 serving Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll
1 1/2 extra large Fried Egg
Hiking
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar