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Ksweaver
Ksweaver
Joined April 2013
Posts
294
Following
0
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Weight History
Start Weight
233.4 lb
Lost so far:
22.2 lb
Current Weight
211.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
56.2 lb
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Ksweaver's Weight History
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Ksweaver's Recent Food & Exercise
1 serving Jell-O Lemon-Lime Sugar Free Gelatin Snack
1 serving Kirkland Signature Trail Mix Snack Pack
1 serving Quest Chocolate Chip Cookie Dough Protein Bar
Elliptical
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
view diet calendar