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18 June 2018

Weigh-in: 256.0 lb lost so far: 0 lb still to go: 91.0 lb Diet followed N/A

09 March 2010

15 September 2009

25 August 2009

Weigh-in: 232.0 lb lost so far: 17.0 lb still to go: 67.0 lb Diet followed reasonably well
   (8 comments) gaining 0.8 lb a week

17 August 2009

OI! Went to gym this morning and pushed a bit harder than normal. Stomach muscles are feeling it!
Heard some great preachin' this weekend! Thought I'd share a couple of quotes that inspired me!
1) People who know what they want push past the fear.
2) If it's possible...think BIGGER! God can help us acheive bigger than our 'possible'.
3) Once you know what you want, CREATE A PLAN!
I want to be healthy and fit. Not skinny but fit. That means I will be able to walk into any store and buy clothes off the rack without winching! In order to obtain that, I need to create a plan to reach that goal. So far, my plan is to get my bunns to the gym M-F, first thing in the morning, and to make a concious effort to eat healthy and only eat when I'm hungry. If I want to eat when I'm not hungry, I need ot ask myself 'why do I want to put this in my mouth'.
So far, it's working and I feel great because I am sticking to my plan!
Happy Monday people! Today I turn 39 and don't feel a day past 38! ha ha ha haaaa
Later!

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