Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kristin50
Journal
Kristin50's Journal
Kristin50's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 9
Page:
1
2
Next
02 September 2011
Well, I did get a walk in over lunch yesterday and I followed my diet to T, with 1 minor exception. I think I had 7 cocktails last night! This is somehting that I need to work on but I will not eliminate totally. Me and Tracy like to have drinks when we hang out and chat, period. So, today is another day and I plan on walking at lunch. I am going out of town for the long holiday weekend so I decided to weigh in today and then next Friday and so on. I was down 3 pounds!! I was happy with that number but know that it won't be like that every week. I have decided it took me 10 years to put on 60 pounds, I can live with it taking a while to take it back off. Have to focus this weekend out of town.....
add comment
02 September 2011
Weigh-in:
193.0 lb
lost so far:
4.0 lb
still to go:
48.0 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
31 August 2011
Just got back from a walk over my lunch period. Feels good to not only exercise, but get away from my desk for a bit. Jamie made me a bunch of boneless/skinless chix tenders on the grill last night to have on hand. Great source of protien and fills me up! I am thinking about rejoining the gym, but have decided for now to focus on getting my eating & drinking under control first. I am hoping ot see some results next Monday on the scale and will add the gym after a while when I need a kick. Again, baby steps.
add comment
30 August 2011
Had a good day yesterday, ate well, exercised. Had to go to my folks after work and ended up skipping dinner. Had some healthy snacks when I got home. And 3 cocktails.
add comment
29 August 2011
State Fair on Saturday - not so good, but Tracy & I decided to officially start today! So...here goes!
add comment
Other Related Links
Members
Members
Forums
Kristin50's weight history
view complete history