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Weight History
showing entries 11 to 15 of 15
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25 May 2009
Wow what a week!
It was a challenge this week but i got thought it i found following the osolean plan and following a low gi diet my temptation for chips or takeaway just did not interest me at all.
I look forward dropping more weight by the end of this week. Size 12 here i come!
(1 comment)
25 May 2009
Weigh-in:
185.0 lb
lost so far:
4.6 lb
still to go:
52.7 lb
Diet followed reasonably well
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losing 1.9 lb a week
17 May 2009
WoW!
People are starting to notice the difference in my face and stomach, and it feels great. I have been sticking to my healthy eating low gi plan and im seeing a difference. I feel much more lighter and healthier than before. Its great!
Weigh-in:
187.2 lb
lost so far:
2.4 lb
still to go:
54.9 lb
Diet followed 100%
(1 comment)
losing 2.1 lb a week
09 May 2009
Hi Everyone,
I live in Australia and i run a home based business which is a lot of fun :), but im always sitting at my desk and not doing any physical movement, i decided to move my butt and get into action and start loosing some fat. I need Lots of encouragement and support that will be fantastic and i will personally support others to through their journey! :)
I am currently following the OsoLean Program, its a new program that's just come out onto the Market its a fat loss power that targets fat only and spears lean muscle. You put 2 scoops in your favorite drink tea/coffee or juice 20mins before breakfast and 20mins before dinner, and follow a healthy eating plan low GI.
Since being on the OsoLean Program for about 2 weeks now i don't feel hungry which is great and i have less heart burn and i don't get anymore leg cramps.
I am making sure im exercising every day some days is a challenge, the stuff great I have tried many other programs and i found one i am comfortable with. I look forward hearing whats working effectively for other members so please feel free to msg me.
(1 comment)
09 May 2009
Weigh-in:
189.6 lb
lost so far:
0 lb
still to go:
57.3 lb
Diet followed N/A
(1 comment)
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