Kostyan1984 - Member

Kostyan1984

Joined November 2017

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Weight History

Start Weight

233.0 lb

Lost so far: 11.2 lb

Current Weight

221.8 lb
Performance: losing 3.1 lb a week

Goal Weight

198.4 lb

Still to go: 23.4 lb

Kostyan1984's Weight History

	kreedzx
	last weighin: gaining 0.5 lb a week

view all

	1 regular slice Хлеб Дарницкий
	3 medium Жареное Яйцо без Жира
	200 g Треска Отварная
	Fitness Training (Workout)
	Judo
	Circuit Training