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02 November 2016

Weigh-in: 205.4 lb lost so far: 59.4 lb still to go: 30.4 lb Diet followed reasonably well
   (1 comment) losing 0.9 lb a week

24 October 2016

Weigh-in: 206.6 lb lost so far: 58.2 lb still to go: 31.6 lb Diet followed reasonably well
   add comment losing 3.3 lb a week

21 October 2016

Weigh-in: 208.0 lb lost so far: 56.8 lb still to go: 33.0 lb Diet followed reasonably well
   (6 comments) losing 0.2 lb a week

20 October 2016

Well today was the one year anniversary of my dad losing his battle with cancer. I took a vacation today and spent the whole day shopping with my mom. I treated her to lunch. I over ate "bad me" so I stuck to mainly proteins for supper. Some days it feels like he has been gone for so long and other days it seems like the last year went by fast. I know it was not an easy year from my mom. She had a severe stroke just a few weeks after he passed away. I am thankful she received the prompt medical attention and with the help of a rehab facility has recovered almost 100%. She is even interested in dating to have companionship. Of course, I support her all the way. I told her no one should spend their life alone. They were married almost 53 years. It will be 30 years for me and the hubby April 4, 2017. I don't know what I would do if I ever lost him (most days) and then there are days I wonder how we have put up with each other 32 years. LOL It was a walk down memory lane today. We laughed while sharing good memories of dad and both of us teared up a couple of times. I love spending time with her. She is such a hoot. Have a good night all and happy weight loss to all!

14 October 2016

Weigh-in: 208.2 lb lost so far: 56.6 lb still to go: 33.2 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

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