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KeremKaraca
KeremKaraca
Joined July 2018
Posts
13
Following
0
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0
Weight History
Start Weight
163.1 lb
Lost so far:
5.1 lb
Current Weight
158.1 lb
Performance:
losing 1.5 lb a week
Goal Weight
143.3 lb
Still to go:
14.8 lb
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KeremKaraca's Weight History
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KeremKaraca's Recent Food & Exercise
10 medium Turşu
100 g Karışık Yeşil Salata
540 ml Ayran
Weight Training (moderate)
Cardio
Calisthenics (heavy, e.g. pushups)
view diet calendar
