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Keeperof3's Journal

Keeperof3's Profile |Send a Message | Weight History

showing entries 1 to 5 of 16

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18 February 2007

Weigh-in: 167.0 lb

lost so far: 11.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

11 February 2007

Finally after 2 weeks of holding steady, I've lost 2 lbs...I hope it doesn't take 2 more weeks to lose more. I think my body just needed to adjust to the extra training I've been doing the past 2 weeks.
Took a yoga class at the YMCA for the first time yesterday and really loved it! It felt great...especially after a 4 mile run.

Weigh-in: 168.0 lb

lost so far: 10.0 lb

still to go: 18.0 lb

Diet followed reasonably well

(2 comments) losing 2.0 lb a week

04 February 2007

Still holding steady, but I'll take that vs. the uphill climb!! I really think this 1/2 marathon training has a lot to do with my slow progress...my body's probably wondering what the heck I'm trying to do to it!
Oh well, I'll just keep truckin'.

Weigh-in: 170.0 lb

lost so far: 8.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(2 comments) steady weight

31 January 2007

Things are still going pretty s...l...o...w, but at least I'm still on the downhill slope. I've really been trying to watch my carb intake, making sure I have at least 1 meal that is pretty well carb free. Next week I may do Phase 1 for the week just to get a little boost.

Weigh-in: 170.0 lb

lost so far: 8.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(2 comments) losing 2.3 lb a week

28 January 2007

I seem to be at a stand still but trying not to get discouraged. I've started my training for the 1/2 marathon, so not sure if that has something to do with it.

Weigh-in: 171.0 lb

lost so far: 7.0 lb

still to go: 21.0 lb

Diet followed reasonably well

(2 comments) steady weight

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