Katonamus
Joined June 2015
Posts
29
Following
3
Followers
2
Weight History

Start Weight
353.2 lb
Lost so far: 103.6 lb

Current Weight
249.6 lb
Performance: losing 1.6 lb a week

Goal Weight
198.4 lb
Still to go: 51.1 lb
Computer geek; always in front of my computer, whether it be at work or at home.

Katonamus's Weight History


Following

wannabhealthier
last weighin: steady Steady
 
Noenie45
last weighin: losing 6.2 lb a week Down
Brydenbabe22
last weighin: losing 4.0 lb a week Down
   



Katonamus's Latest Posts

fat lose
Will do, thank you.
posted 28 Apr 2016, 09:31
fat lose
I've found Mike Mathews' advice as the best around. Take a look at http://www.muscleforlife.com/how-to-lose-belly-fat/ and http://www.muscleforlife.com/the-truth-about-stubborn-fat-and-how-to-get-rid-of-it/
posted 28 Apr 2016, 06:25
Katonamus has submitted 2 posts

Other Related Links

Members


Katonamus's Recent Food & Exercise


Katonamus's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

Get the app
    
© 2019 FatSecret. All rights reserved.