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Weight History
showing entries 11 to 15 of 39
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09 January 2013
Weigh-in:
191.0 lb
lost so far:
0 lb
still to go:
51.0 lb
Diet followed N/A
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gaining 0.4 lb a week
12 September 2012
Shockingly, I'm down more than a pound this week. I'm not sure what I did to achieve it, but I'm hoping it continues.
Weigh-in:
184.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
05 September 2012
Weigh-in:
185.2 lb
lost so far:
0 lb
still to go:
45.2 lb
Diet followed poorly
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gaining 0.8 lb a week
29 August 2012
I've lost no weight since last week. Grr. I know I haven't been as strict with my diet this time around, but I'm now working out 3 days a week (as opposed to the 1 day a week from May), incorporating in weight training as well as cardio. What am I doing wrong? The friend who has been creating the diet/exercise plan for me and my husband just further restricted my caloric intake from 2000 calories to 1800. I'm not going to be able to adhere to it without depriving myself of all of my favorite foods, bah! If I feel deprived, it just makes me want the food more and I start obsessing about it. I need some motivation because changing my lifestyle without seeing any results is disheartening.
Weigh-in:
184.4 lb
lost so far:
0 lb
still to go:
44.4 lb
Diet followed reasonably well
(1 comment)
steady weight
22 August 2012
Weigh-in:
184.4 lb
lost so far:
0 lb
still to go:
44.4 lb
Diet followed reasonably well
add comment
gaining 2.1 lb a week
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