Kassia Monteiro

Joined October 2014

Posts

Following

Followers

Weight History

Start Weight

134.5 lb

Lost so far: 2.2 lb

Current Weight

132.3 lb
Performance: gaining 0.1 lb a week

Goal Weight

121.3 lb

Still to go: 11.0 lb

Kassia Monteiro's Weight History

	Carol Pezzato
	last weighin: gaining 1.3 lb a week

cals: 22kcal | fat: 1.11g | carbs: 0.50g | prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

view complete cookbook

	2 cocktails Gin Tônico
	0.667 serving Antarctica Cerveja Original
	8 pieces Frango (Empanado e Frito)
	Weight Training (moderate)
	Desk Work
	Sitting