Karina_Nan - Member

Karina_Nan

Joined January 2020

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Weight History

Start Weight

123.5 lb

Lost so far: 13.2 lb

Current Weight

136.7 lb
Performance: gaining 0.1 lb a week

Goal Weight

110.2 lb

Still to go: 26.5 lb

Karina_Nan's Weight History

	1 serving Bakmi GM Nasi Goreng
	200 g Papaya
	1 serving Beorganik Chia Seed
	Dance (slow step)
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)